Tuscan Italian Wrap Jimmy John’s
Tuscan Italian
520 – 810 cal
8.99
The Tuscan Italian Wrap from Jimmy John’s is a flavorful combination of Italian-inspired ingredients, offering a satisfying meal option. Below is a detailed breakdown of its description, nutrition facts, allergens, ingredients, calorie content, gluten information, nutritional effects, and the physical activities required to burn its calories. you also like : Jalapeño Ranch Chicken Wrap to read this.
What Is the Tuscan Italian Wrap at Jimmy John’s?
The Tuscan Italian Wrap from Jimmy John’s is a bold, flavor-packed option featuring Italian meats like salami and capicola, layered with provolone cheese, fresh lettuce, tomatoes, onions, and a drizzle of zesty Italian dressing all wrapped in a soft flour tortilla. This wrap brings the rustic flavors of Tuscany to your hands and is a limited-time favorite among wrap lovers.
Nutritional Information
Nutritional Information refers to the breakdown of the nutrients in a food item, helping consumers understand its health impact. Tuscan Italian Wrap, the nutritional information will highlight its calorie content, protein from meats and cheese, fats from dressings, and carbs from the wrap. If you’re tracking your macros, the Tuscan Italian Wrap Jimmy John’s calories fall in the range of 780 to 890, depending on customizations. The Tuscan Italian Wrap nutrition facts show a balanced distribution of protein, carbs, and fats, making it a satisfying lunch option. It typically contains about 36g of protein, making it a great post-workout or meal-prep-friendly wrap. Reviewing these details helps in making informed dietary choices.
Cholesterol 43%
Fat 53%
Carbo 28%
Protein 19%
Ingredients in items
Checking the ingredient list is important for those with food allergies, dietary restrictions, or health concerns, as it reveals possible allergens like gluten, dairy, and soy.
| Component | Details |
|---|---|
| Meats | Salami, capocollo, ham |
| Cheese | Shaved parmesan |
| Vegetables | Lettuce, onion, tomato |
| Condiments | Hellmann’s mayo, oil & vinegar |
| Wrap | Garlic & herb wrap |
Allergens
Tuscan Italian Wrap from Jimmy John’s, checking allergen information is important for those with food sensitivities or allergies. It may contain gluten, dairy, soy, and other allergens depending on ingredients like tortillas, cheese, and sauces. Always review allergen details before consuming.
Calorie Burn Through Exercise
Calorie Burn Through Exercise refers to the amount of physical activity required to burn off a specific number of calories. Different exercises burn calories at different rates based on intensity and duration. This concept helps individuals understand how much exercise is needed to offset calorie intake such as from a Tuscan Italian Wrap, and maintain a balanced diet and lifestyle. Values estimated based on person weighing 140 lbs.
Walking 264 minutes
Cycling 145 minutes
Running 109 minutes
Swimming 79 minutes
Is the Jimmy John’s Tuscan Italian Wrap Healthy?
The Jimmy John’s Tuscan Italian Wrap isn’t just flavorful it’s customizable. If you want to make it lighter, skip the cheese or ask for less dressing. Looking for extra energy? Add a side of avocado or swap for a whole wheat wrap. The Tuscan Italian Wrap Jimmy John’s can fit various dietary needs depending on how you build it.
Where to Find the Tuscan Italian Wrap Near You
You can find the Tuscan Italian Wrap near me by checking the Jimmy John’s official app or store locator. Not all locations carry seasonal wraps, so it’s best to confirm availability. Simply searching Tuscan Italian Wrap Jimmy John’s near me will help you locate the closest store offering this delicious option.
