club lulu Jimmy John’s

340 – 690 cal
7.80
A satisfying twist on a classic turkey club, the Club Lulu packs bold flavor with its simple yet hearty combo of turkey, bacon, lettuce, tomato, and mayo on your choice of fresh-baked bread. With calorie ranges from 340 (Unwich) to 690 (8″ French bread) or a whopping 1,370 calories for the Giant 16″ version this sandwich caters to light lunches or big appetites. Perfect for bacon lovers who want leaner protein, but watch the sodium (thanks to cured meats and mayo). Customize it to fit your diet or crush it as-is for a protein-packed meal. Also read: Ultimate Porker Jimmy John’s
Fresh Favorite Club Lulu Jimmy John’s
If you’re craving something fresh, flavorful, and satisfying, the Club Lulu at Jimmy John’s hits the spot every time. It’s listed on the Jimmy John menu as a straightforward yet seriously tasty combo hand-sliced turkey breast, crispy bacon, fresh lettuce, tomato, and mayo, all tucked into warm 8-inch French bread. Whenever I’m torn on what to order, I end up going with this one. Whether you’re typing “Club Lulu Jimmy John’s on 8 inch French” or “Lulu Club Jimmy John’s,” you’re probably after the same thing I love a lean, protein-packed sub that doesn’t skimp on flavor.
I’ve even had it catered for team lunches, and it’s always a crowd-pleaser. The Jimmy John’s catering menu includes the Club Lulu as an option, and paired with Jimmy John’s chips and a cookie, it makes for a perfectly balanced meal that everyone enjoys. It’s simple, satisfying, and honestly never disappoints.
Nutritional Information
The club lulu from Jimmy John’s is a sandwich featuring pork-based ingredients. Here’s the general nutritional information for the sandwich (approximate values, as exact details may vary by location or recipe changes is a sandwich featuring pork-based ingredients. Wondering how many calories in Jimmy John’s Club Lulu? Here’s a detailed look at Jimmy John’s Club Lulu calories and nutrition:
Chol 95mg
Fat 34g
Carbo 58g
Protein 38g
For a low carb option, order it as an Unwich swapping bread for lettuce reducing both carbs and calories significantly. Curious about other items on the menu? Options like the Beach Club Jimmy John’s or The Pepe Jimmy John’s are also worth trying if you’re exploring the full Jimmy John’s menu
Ingredients in items
Here’s a clear breakdown of the club lulu sandwich ingredients
Component | Ingredients |
---|---|
Bread | French bread (enriched wheat flour, water, yeast, sugar, salt, soybean oil) |
Meats | Sliced turkey, bacon |
Toppings | Lettuce, tomato |
Sauce | Mayonnaise (soybean oil, eggs, vinegar, salt, sugar, lemon juice) |
Allergens
The Club Lulu sandwich at Jimmy John’s contains several common allergens, including wheat/gluten (found in the French bread), eggs (in the mayonnaise), and soy (present in both the bread and mayonnaise). While the sandwich doesn’t inherently contain dairy, peanuts, tree nuts, fish, or shellfish, cross-contamination is possible in the restaurant’s shared preparation area. Customers with food allergies should exercise caution and may consider ordering modifications like removing the mayonnaise (to eliminate eggs) or choosing an Unwich lettuce wrap (to avoid gluten, though cross-contact risk remains). Always inform staff of severe allergies, as ingredient handling may vary by location. For those with soy or wheat sensitivities, note that both the bread and mayo contain soybean oil and wheat flour.
Calorie Burn Through Exercise
Calorie Burn Through Exercise refers to the amount of physical activity required to burn off a specific number of calories. Different exercises burn calories at different rates based on intensity and duration. This concept helps individuals understand how much exercise is needed to offset calorie intake such as from a club lulu and maintain a balanced diet and lifestyle. Values estimated based on person weighing. how much exercise an average adult (around 155 lbs or 70 kg) would need to do:
Walking 120 minutes
Cycling 60 minutes
Running 60 minutes
Swimming 60 minutes
Club Lulu Jimmy John’s Catering, Coupons & Delivery
The Club Lulu Jimmy John’s isn’t just a sandwich it’s a popular option on the Jimmy John’s catering list. Whether you’re feeding a crowd or need an easy lunch, it’s available through Jimmy John’s delivery, in box lunches, platters, or combo trays. You can use a Jimmy John coupon code or Jimmy John promo code during checkout to save more on your order.
With extensive Jimmy John’s locations nationwide and fast delivery, enjoying the Club Lulu is both easy and affordable. Be sure to check your Jimmy John’s gift card balance and explore their free Jimmy John’s today promotions. It’s not just food it’s fast, fresh, and rewarding.
Healthy Choices on the Jimmy John’s Menu
If the Club Lulu Jimmy John’s is your favorite, you might also enjoy other classics like the Beach Club, Turkey Tom, or The Pepe. These sandwiches can also be customized, wrapped as Unwiches, or ordered through Jimmy John’s catering for group events.
Check out the Jimmy John’s calories chart or download the Jimmy John’s menu PDF to find exactly what fits your dietary goals. Whether you’re searching for Jimmy John’s menu and pricing or simply trying to make a smarter choice, this fast-casual favorite has something for everyone.