Club Tuna Jimmy John’s

Club Tuna
500 – 850 cal
8.50
A fresh and flavorful choice for tuna lovers This satisfying sandwich features house-made tuna salad, provolone cheese, crisp cucumber, lettuce, and tomato, all stacked on your choice of bread. With calorie options ranging from 500 (Unwich lettuce wrap) to 850 (8″ French bread) or a hearty 1,710 calories for the Giant 16″ it’s perfect for a light bite or a protein-packed meal. You also like to read: Club lulu Jimmy John’s
Jimmy John’s Club Tuna on 8 Inch French Classic Sandwich with a Fresh Twist
The Jimmy John’s Club Tuna on 8 inch French bread is a hearty and satisfying option for sandwich lovers. It features house-made tuna salad, fresh lettuce, cucumber slices, and provolone cheese, all layered inside freshly baked French bread. As one of the most popular sandwiches on the Jimmy John’s menu, the club tuna Jimmy John’s offers a cold, crisp, and creamy balance of flavors.
If you’re considering healthier options or comparing sandwiches, the Jimmy John’s Club Tuna is often ranked higher for its freshness, though it’s slightly richer in calories due to the mayo-based tuna salad.
Jimmy John’s Club Tuna Nutrition What You Need to Know
The Club Tuna from Jimmy John’s is a sandwich featuring pork-based ingredients. Here’s the general nutritional information for the sandwich (approximate values, as exact details may vary by location or recipe changes is a sandwich featuring pork-based ingredients. Understanding the Jimmy John’s club tuna nutrition is important if you’re tracking your intake. A regular Jimmy John’s #15 Club Tuna on 16 inch French bread contains approximately:
Chol 80mg
Fat 38g
Carbo 62g
Protein 42g
Ingredients in items
Here’s a clear breakdown of the Ultimate Porker sandwich ingredients
Component | Ingredients |
---|---|
Bread | French bread (enriched wheat flour, water, yeast, sugar, salt, soybean oil) |
Protein | House-made tuna salad (tuna, mayonnaise) |
Cheese | Provolone cheese (pasteurized milk, cheese cultures, salt, enzymes) |
Vegetables | Cucumber, lettuce, tomato |
Sauce | Mayonnaise (soybean oil, eggs, vinegar, salt, sugar, lemon juice) |
Allergens
The Club Tuna sandwich at Jimmy John’s contains several common allergens that customers should be aware of. The sandwich includes fish (tuna) as its primary protein source, along with dairy (provolone cheese) and wheat/gluten (French bread). The mayonnaise adds eggs and soy to the allergen list, as it contains soybean oil and egg ingredients. While the sandwich doesn’t contain peanuts or tree nuts by default, cross-contamination is possible in the restaurant’s preparation area. Customers with severe allergies should exercise caution and may consider ordering modifications like removing the cheese (for dairy-free) or choosing an Unwich lettuce wrap (to eliminate gluten, though cross-contact risk remains). Always inform staff of any food allergies when ordering.
Club Tuna Jimmy John’s Calories Is It Worth the Bite
When searching for club tuna jimmy john’s calories, it’s important to consider bread type and size. The Jimmy John’s tuna club calories range from 670 (on 8-inch French) to over 1,000 (on 16-inch French). While it’s rich in fat due to the tuna and mayo, it’s also a good source of protein. If you’re on a high-protein diet or looking for something filling, the Jimmy John’s club tuna sandwich offers a balanced option especially when ordered as an Unwich.
Calorie Burn Through Exercise
Calorie Burn Through Exercise refers to the amount of physical activity required to burn off a specific number of calories. Different exercises burn calories at different rates based on intensity and duration. This concept helps individuals understand how much exercise is needed to offset calorie intake such as from a Ultimate Porker and maintain a balanced diet and lifestyle. Values estimated based on person weighing.
Walking 248 minutes
Cycling 136 minutes
Running 102 minutes
Swimming 74 minutes
Jimmy John’s Club Tuna vs Totally Tuna Which One’s for You
A common comparison is Jimmy John’s club tuna vs totally tuna. Both contain tuna salad, but the Club Tuna comes with provolone cheese and added veggies, while Totally Tuna is a simpler, leaner version. If you’re focused on flavor and texture, Jimmy John’s club tuna wins with its richer profile. But for fewer calories, Totally Tuna might be the better choice.