Big John Jimmy John’s
Big John
270 cal
5.50
The Big John from Jimmy John’s isn’t just a roast beef sandwich its a meat-lover’s manifesto on freshly baked bread. This isn’t your average deli filler; it’s piled high with tender, hand-sliced roast beef so juicy, it practically dares you to take a bite without grinning. But the genius? It’s kept in check by crisp lettuce, ripe tomato, and a slick of mayo—just enough to let the beef shine without stealing its thunder. Jimmy Johns Big Johns contain between 270-1000 calories, depending on your choice of option. You also read this : full Menu
Nutritional Information
The Big John Jimmy John’s is a sandwich featuring pork-based ingredients. Here is the general nutritional information for the sandwich (approximate values, as exact details may vary by location or recipe changes is a sandwich featuring pork-based ingredients. Here is the general nutritional information for the sandwich (approximate values, as exact details may vary by location or recipe changes)
Chol 55 mg
Fat 23g
Carbo 55g
Protein 25g
Ingredients in items
Here’s a clear breakdown of the Big John Jimmy John’s sandwich ingredients
| Item | Ingredients |
|---|---|
| Roast Beef | Sliced, seasoned roast beef |
| Lettuce | Shredded iceberg lettuce |
| Tomato | Fresh sliced tomatoes |
| Mayonnaise | Soybean oil, eggs, vinegar, water, spices |
| French Bread | Enriched wheat flour, water, yeast, sugar, salt, soybean oil |
Allergens
The Big John sandwich contains wheat (in the French bread), soy (in the roast beef and cheese), and milk (in the provolone cheese). Mustard, another potential allergen, may be included based on preparation. While the sandwich itself does not contain nuts, fish, or eggs, cross-contamination is possible in the restaurant environment especially with sesame (from seeded bread) and shared equipment. Customers with food allergies should check Jimmy John’s official allergen guide or ask staff for assistance before ordering.
Calorie Burn Through Exercise
For a 70 kg (155 lbs) person, here’s how many minutes it takes to burn 550 calories from a Big John sandwich from Jimmy John’s:
