Chicken Caesar Wrap Jimmy John’s
Chicken Caesar Wrap
620 – 920 cal
9.20
One of the signature meat options at Jimmy John’s is the Chicken Caesar Wrap. This savory wrap delivers a bold, classic flavor with tender grilled chicken, crisp lettuce, juicy tomato, shaved Parmesan, and crunchy mini croutons, all drizzled with creamy Caesar dressing and mayo. Wrapped in a garlic & herb tortilla, it’s a satisfying handheld meal that brings the comfort of a Caesar salad with a craveable twist.. you also like : Jalapeño Ranch Chicken Wrap to read this.
Jimmy John’s Chicken Caesar Wrap What’s Inside and Why It’s So Popular
The Jimmy John’s chicken caesar wrap has become a standout seasonal favorite thanks to its rich flavor, fresh ingredients, and bold Caesar dressing. Packed with grilled chicken, crisp romaine lettuce, shaved Parmesan, and creamy Caesar sauce, this wrap delivers the taste of a classic Caesar salad with the convenience of a hand-held meal. Whether you’re a loyal Jimmy John’s fan or just exploring their limited-time menu, the chicken caesar wrap Jimmy John’s is worth trying.
Jimmy John’s Chicken Caesar Wrap Nutrition Facts
The Chicken Caesar Wrap at Jimmy John’s is a hearty, flavor-packed wrap that combines grilled chicken, Caesar dressing, Parmesan cheese, lettuce, tomato, and crunchy croutons in a garlic & herb tortilla. If you’re health-conscious or tracking macros, understanding the Jimmy John’s chicken caesar wrap nutrition is key. According to official sources, this wrap contains around 590 calories, making it a moderately indulgent option.
Chol 27%
Fat 54%
Carbo 24%
Protein 22%
For those specifically looking for jimmy john’s chicken caesar wrap calories, note that while it’s higher in sodium, it’s also high in protein, making it a decent post-workout meal or lunch option. If you’re searching for chicken caesar wrap jimmy john’s nutrition, it’s important to remember that nutrition values may vary slightly based on your local store or additional ingredients
Ingredients in items
The Chicken Caesar Wrap at Jimmy John’s features a bold blend of ingredients, all wrapped in a flavorful garlic & herb tortilla. Here’s what’s inside:
| Component | Ingredients |
|---|---|
| Protein | Grilled chicken breast |
| Sauce | Caesar dressing (contains anchovies) |
| Cheese | Shredded Parmesan |
| Veggies | Romaine lettuce |
| Wrap | Flour tortilla (contains wheat) |
| Seasoning | Black pepper, garlic powder |
Allergens
The Chicken Caesar Wrap at Jimmy John’s contains the following allergens:
- Milk: Present in the shaved Parmesan cheese, Caesar dressing, ranch seasoning, and garlic & herb wrap.
- Eggs: Found in the Hellmann’s® mayonnaise, Caesar dressing, and ranch seasoning.
- Fish: Included in the Caesar dressing.
- Soy: Contained in the garlic & herb wrap.
- Wheat (Gluten): Present in the mini croutons and garlic & herb wrap.
Calorie Burn Through Exercise
To burn off the approximately 870 calories from a Chicken Caesar Wrap at Jimmy John’s, here’s how much exercise an average adult (around 155 lbs or 70 kg) might need to do:
Walking 144 minutes
Cycling 74 minutes
Running 51 minutes
Chicken Caesar Wrap Jimmy John’s vs. Other Fast Food Wraps
How does the chicken caesar wrap jimmy johns compare to similar wraps from other chains? Compared to Caesar wraps at places like Wendy’s or Subway, Jimmy John’s version emphasizes freshness and simplicity, with fewer processed ingredients.
The chicken caesar wrap calories Jimmy John’s offers may seem higher than a basic salad, but remember: this is a full wrap with protein, fat, and carbs, making it a complete meal. If you’re comparing calories in chicken caesar wrap jimmy john’s to other items on the menu, it’s middle of the road in terms of total energy intake.
Jimmy John’s Chicken Caesar Wrap Review Worth the Hype?
Looking for a Jimmy Johns chicken caesar wrap review before placing your order? You’re not alone. Many fast food lovers and wrap enthusiasts are praising it for its freshness and balanced flavor profile. The Caesar dressing is creamy without being overwhelming, and the tortilla wrap holds everything together neatly, making it a portable and satisfying meal.
Online reviews of the chicken caesar wrap often highlight:
- High protein content
- Great portion size
- Crisp and fresh lettuce
- Slightly salty, but flavorful dressing
- Excellent choice for those who love Caesar salad on the go
Whether you’re a Caesar salad purist or simply want a lighter alternative to typical subs, this seasonal wrap is worth considering.
