Country Club Jimmy John’s
Country Club
430 – 780 cal
7.80
THE COUNTRY CLUB® – Where turkey and ham establish a flavor dynasty. Aged provolone acts as mediator while Hellmann’s® mayo brokers a creamy truce between crisp lettuce and ripe tomato. This isn’t lunch – it’s a legacy between bread. Jimmy Johns Country Clubs contain between 430-1570 calories, depending on your choice of option.
Nutritional Information
The Country Club Jimmy John’s is a sandwich featuring pork-based ingredients. Here is the general nutritional information for the sandwich (approximate values, as exact details may vary by location or recipe changes is a sandwich featuring pork-based ingredients. Here is the general nutritional information for the sandwich (approximate values, as exact details may vary by location or recipe changes)
Chol 100 mg
Fat 30g
Carbo 74g
Protein 48g
Ingredients in items
Here’s a clear breakdown of the Country Club Jimmy John’s sandwich ingredients. Please note that ingredient offerings may vary by location, and it’s always best to check with your local Jimmy John’s for the most accurate information.
| Item | Ingredients |
|---|---|
| Turkey Breast | Hand-sliced turkey breast |
| Smoked Ham | Hand-sliced smoked ham |
| Provolone Cheese | Pasteurized milk, cheese cultures, salt, enzymes |
| Lettuce | Shredded iceberg lettuce |
| Tomato | Fresh sliced tomatoes |
| Mayonnaise | Soybean oil, eggs, vinegar, water, spices |
| French Bread | wheat flour, water, yeast, sugar, salt, soybean oil |
Allergens
The Country Club sandwich contains multiple allergens including wheat (in the bread), milk (in the provolone and Swiss cheeses), soy (present in the smoked ham, turkey, and cheeses), and egg (in mayonnaise). The sandwich also includes mustard, another common allergen. While it doesn’t contain peanuts, tree nuts, or shellfish, cross-contact may occur with sesame (from seeded bread) and other allergens during preparation.
Calorie Burn Through Exercise
Here’s an estimate of how many minutes it would take to burn For a 70 kg (155 lbs) person, here’s how many minutes it takes to burn 780 calories from a Country Club sandwich at Jimmy John’s
