Kickin Ranch
Kickin Ranch
180 cal
1.00
Kickin’ Ranch® (Large) – The ranch dressing that decided to fight back. This isn’t your average salad drizzle – it’s a creamy, tangy ranch with a sneaky spicy kick that builds with every bite. At 200 calories per serving, it’s bold enough to transform any sandwich or salad into a flavor showdown. Perfect for dipping, dunking, or drowning your fries (we won’t judge), this large size ensures you’ve got enough to take everything up a notch.
Nutritional Information
Here is the nutritional information for Jimmy John’s Kickin Ranch (per serving)This condiment is high in fat, contributing to most of its caloric content
Chol 15mg
Fat 15g
Carbo 2 g
Protein 1 g
Ingredients in items
Please note that the exact recipe for Jimmy John’s Kickin Ranch is proprietary, and the above ingredients are based on publicly available information and popular copycat recipes. Ingredient offerings may vary by location
| Component | Ingredients |
|---|---|
| Base | Mayonnaise, Buttermilk, Sour Cream |
| Seasonings | Ranch seasoning mix, Garlic powder, Onion powder, Dried dill, Dried parsley |
| Spices | Paprika, Cayenne pepper, Salt, Black pepper |
| Acidic Components | White vinegar or lemon juice |
| Heat Source | Hot sauce (e.g., Sriracha, Tabasco) |
| Optional Add-ins | Chopped fresh herbs (e.g., parsley, dill), Dijon mustard |
Allergens
The Kickin Ranch sauce contains multiple allergens, including milk (from buttermilk and sour cream), egg (in mayonnaise), and soy (often found in processed dressings). The sauce may also contain garlic and spices that could affect sensitive individuals.
Calorie Burn Through Exercise
Calorie Burn Through Exercise refers to the amount of physical activity required to burn off a specific number of calories. Different exercises burn calories at different rates based on intensity and duration. This concept helps individuals understand how much exercise is needed to offset calorie intake such as For a 70 kg (155 lbs) person, here’s how many minutes it takes to burn 200 calories from Kickin Ranch at Jimmy John’s
