Kickin Ranch Chicken Wrap Jimmy John’s

Kickin’ Ranch Chicken wrap

520 – 810 cal

8.60

Spice up your lunch with Jimmy John’s Kickin Ranch Chicken Wrap—a bold, flavor-packed combo of tender all-white chicken breast, melted provolone cheese, and a fiery kick from Kickin Ranch sauce, Jimmy Peppers, and red pepper flakes. Loaded with fresh lettuce, tomato, onion, and a smear of mayo, all wrapped in a soft flour tortilla, this wrap delivers a satisfying crunch and a creamy, spicy punch. you maye also like Tuscan Italian Wrap from Jimmy John’s

What Is the Jimmy John’s Kickin Ranch Chicken Wrap?

The Jimmy John’s Kickin Ranch Chicken Wrap also known as the Kickin’ Ranch Chicken Wrap or Kickin Chicken Ranch Wrap is a bold, flavor-packed wrap featuring all natural chicken, crisp lettuce, cheese, and Jimmy John’s signature Kickin Ranch sauce. Whether you’re checking the Jimmy John’s menu or searching for new favorites, this limited-time wrap has quickly become a go-to for fans craving a spicy, creamy bite.

Kickin Ranch Chicken Wrap Calories, Macros & Nutrition Facts

Wondering about the calories in the Kickin Ranch Chicken Wrap? Depending on size and customization, the Jimmy John’s Kickin Ranch Chicken Wrap calories range between 750–900 calories. Nutritionally, it delivers a balanced mix of protein, carbs, and fat, making it a solid option for those tracking macros. For detailed insights, refer to Jimmy John’s Kickin Ranch Chicken Wrap nutrition facts, which include sodium, sugar, and fiber counts to help guide your choices.

Chol 32%

Fat 70%

Carbo 7%

Protein 23%

Ingredients in items

This wrap combines premium chicken and melted provolone with spicy Jimmy Peppers and crunchy fresh veggies, all wrapped in a soft flour tortilla. The signature Kickin Ranch and mayo add creamy, tangy heat while keeping it satisfying. Contains major allergens: gluten (wrap), dairy (cheese/ranch), and eggs (mayo).

Component	Ingredients
Protein	All-white chicken breast, provolone cheese
Sauce	Kickin’ Ranch (buttermilk ranch with spices), mayo
Veggies	Jimmy Peppers , red pepper flakes, onions, lettuce, tomatoes
Wrap	Flour tortilla (wheat flour base)

Allergens

Allergen Alert Jimmy John’s Kickin Ranch Chicken Wrap contains three major allergens. Those with dietary restrictions should note these ingredients before ordering.

Allergen	Found In
Gluten	Flour tortilla
Dairy	Provolone cheese, Kickin’ Ranch
Eggs	Mayonnaise

Calorie Burn Through Exercise

Calorie Burn Through Exercise refers to the amount of physical activity required to burn off a specific number of calories. Different exercises burn calories at different rates based on intensity and duration. This concept helps individuals understand how much exercise is needed to offset calorie intake such as from a Tuscan Italian Wrap, and maintain a balanced diet and lifestyle. Values estimated based on person weighing 140 lbs.

Walking 140 minutes

Cycling 72 minutes

Running 50 minutes

Swimming 55 minutes

Is the Kickin Ranch Chicken Wrap at Jimmy John’s Worth Trying?

If you’re asking whether the Kickin Ranch Chicken Wrap Jimmy John’s serves is worth it the answer is yes, especially if you love bold flavor. It’s perfect for a satisfying lunch or dinner, whether you’re ordering online, using a Jimmy John’s promo code, or just checking the Jimmy John’s menu with prices. This wrap delivers both on taste and value, and with a look at its nutrition and calorie profile, you can enjoy it smartly within your dietary goals.

Frequently asked question

The Kickin Ranch Chicken Wrap is a limited-time menu item from Jimmy John’s, featuring seasoned chicken, crunchy vegetables, and their signature Kickin’ Ranch® sauce all wrapped in a flour tortilla. It’s a bold, flavorful alternative to their classic subs.

The Jimmy John’s Kickin Ranch Chicken Wrap calories vary slightly depending on your customizations, but on average it contains around 850–950 calories. Always check the official Jimmy John’s menu or nutrition guide for exact numbers.

The Kickin Ranch Chicken Wrap nutrition includes protein from chicken, fats from the ranch sauce, and carbs from the wrap. Full Jimmy John’s Kickin Ranch Chicken Wrap nutrition facts include macros like 45g protein, 36g fat, and 65g carbs . It’s best to review the full label for allergens and detailed values.

Yes, the Kickin’ Ranch Chicken Wrap Jimmy John’s offers is available at most locations though it may vary by region or promotional period. Search “Kickin Ranch Chicken Wrap Jimmy Johns” online to check your local availability.

Looking at Kickin Ranch Chicken Wrap macros, you’ll find a high-protein, moderate-fat, and moderate-to-high carb profile great for post-workout meals or hearty lunches.

No, Kickin Chicken Ranch Wrap is simply a shorter or alternative name for the full Jimmy John’s Kickin Ranch Chicken Wrap they refer to the same item on the menu.

You can visit the official Jimmy John’s nutrition page or search “Kickin Ranch Chicken Wrap Jimmy John’s Nutrition Facts” to get complete macro and micronutrient information.

Compared to other wraps like the Chicken Caesar or Thai Chicken wrap, the Kickin Ranch Chicken Wrap Jimmy Johns is spicier and more indulgent due to its creamy ranch sauce and peppery kick.

Kickin Ranch Chicken Wrap Jimmy John’s