Little John 1 Ham and Provolone
Little John 1:
300 cal
6.99
LITTLE JOHN 1 – The perfect pint-sized introduction to deli deliciousness! This mini marvel features hand-sliced smoked ham (just like our Pepe®) paired with creamy provolone, crisp lettuce, juicy tomato, and a touch of mayo – all sandwiched between fresh-baked bread. At 300 calories, it’s substantial enough to satisfy hungry kiddos but light enough for snack time. A Jimmy Johns Little John #1 contains 300 calories, 15 grams of fat and 25 grams of carbohydrates.
Nutritional Information
The Little John 1: from Jimmy John’s is a sandwich featuring pork-based ingredients. Here’s the general nutritional information for the sandwich (approximate values, as exact details may vary by location or recipe changes is a sandwich featuring pork-based ingredients. Here’s the general nutritional information for the sandwich (approximate values, as exact details may vary by location or recipe changes)
Chol 25mg
Fat 10g
Carbo 22g
Protein 12g
Ingredients in items
Here’s a clear breakdown of Little John #1 sandwich ingredients .This sandwich offers a lighter portion of the classic 1 The Pepe® sandwich, featuring the same ingredients in a more compact size. It’s a great option for a lighter meal or snack
| Component | Ingredients |
|---|---|
| Bread | Fresh-baked French bread (6.5″) |
| Meat | Ham |
| Cheese | Provolone |
| Vegetables | Lettuce, Tomato |
| Condiments | Mayonnaise |
Allergens
The Little John 1 Ham & Provolone contains several common allergens including wheat (in the bread), milk (in the provolone cheese), and soy (in both the ham and cheese). The sandwich may also contain egg (if mayonnaise is added) and mustard, with potential contact with sesame (from seeded bread options).
Calorie Burn Through Exercise
Calorie Burn Through Exercise refers to the amount of physical activity required to burn off a specific number of calories. Different exercises burn calories at different rates based on intensity and duration. This concept helps individuals understand how much exercise is needed to offset calorie intake such as from a Ultimate Porker and maintain a balanced diet and lifestyle. Values estimated based on person weighing. For a 70 kg (155 lbs) person, here’s how many minutes it takes to burn 300 calories from a Little John #1 (Ham and Provolone) at Jimmy John’s:
