Little John 4 Turkey

Little John 4: Turkey
240 cal
5.90

LITTLE JOHN 4 – The Turkey Tom®’s kid-sized sibling, packing all the same quality into a perfectly portioned package. We start with hand-sliced turkey breast (none of that processed stuff), then add crisp lettuce, ripe tomato, and just enough mayo to make every bite creamy-smooth. At just 240 calories, it’s light enough for snack time but satisfying enough for lunchbox duty. A Jimmy Johns Little John #4 contains 240 calories, 10 grams of fat and 24 grams of carbohydrates.

Little John 4 Turkey  from Jimmy John’s is a sandwich featuring pork-based ingredients. Here’s the general nutritional information for the sandwich (approximate values, as exact details may vary by location or recipe changes is a sandwich featuring pork-based ingredients. Here’s the general nutritional information for the sandwich (approximate values, as exact details may vary by location or recipe changes)

Chol 25mg

Fat 10g

Carbo 24g

Protein 12g

Here’s a clear breakdown of the Ultimate Porker sandwich ingredients .The Little John 4 Turkey is a smaller version of the #4 Turkey Tom sandwich, featuring the same ingredients in a more compact size. It’s a great option for a lighter meal or snack. Please note that ingredient offerings may vary by location, and it’s always best to check with your local Jimmy John’s for the most accurate information.

ComponentIngredients
BreadFresh-baked French bread (6.5″)
MeatHand-sliced turkey breast
VegetablesLettuce, Tomato
CondimentsMayonnaise

The Little John 4 Turkey contains several common allergens including wheat (in the bread), milk (in the provolone cheese), soy (in the turkey and cheese), and egg (in mayonnaise). The sandwich also includes mustard and may come into contact with sesame (if served on seeded bread). 

Calorie Burn Through Exercise refers to the amount of physical activity required to burn off a specific number of calories. Different exercises burn calories at different rates based on intensity and duration. This concept helps individuals understand how much exercise is needed to offset calorie intake such as from a Little John 4: Turkeyand maintain a balanced diet and lifestyle. Values estimated based on person weighing.

Walking 56 minutes

Cycling 24 minutes

Running 19 minutes

Swimming 21 minutes

6.5-inch sandwich with turkey breast, lettuce, tomato, and mayo on French bread or Unwich (lettuce wrap).

  • French bread: ~240 calories.
  • Unwich: ~90 calories.
  • Fat: 10g (Saturated: 1.5g)
  • Carbs: 24g (Net: 21g)
  • Protein: 12g
  • Sodium: 580mg

Not vegetarian or vegan due to turkey and mayo. No plant-based turkey substitute available.

Egg (mayo), wheat (bread, not Unwich), soy (possible in bread). No fish, milk, peanuts, shellfish, nuts in base form. Cross-contamination possible.

Related post