Little John 5

Little John #5: Capocollo,
290 cal
4.90

LITTLE JOHN 5 – Big Italian flavor in a perfectly kid-sized package! This mini powerhouse packs hand-sliced salami and zesty capicola with creamy provolone cheese, then tops it with fresh onion, lettuce, tomato, and a lively splash of oil & vinegar with oregano-basil. Think of it as a tiny taste of the Italian Night Club® – just right for growing appetites or when you want a flavorful snack without the full-size commitment. A Jimmy Johns Little John #5 contains 290 calories, 13 grams of fat and 26 grams of carbohydrates.

The Little John 5 from Jimmy John’s is a sandwich featuring pork-based ingredients. Here’s the general nutritional information for the sandwich (approximate values, as exact details may vary by location or recipe changesis a sandwich featuring pork-based ingredients. Here’s the general nutritional information for the sandwich (approximate values, as exact details may vary by location or recipe changes)

Chol 40mg

Fat 13g

Carbo 26g

Protein 16g

Here’s a clear breakdown of the Little John 5 sandwich ingredients. This sandwich is a smaller version of the #5 Vito®, featuring the same Italian-style ingredients. It’s served on a 6.5-inch French bread but can also be ordered on thick-sliced wheat bread or as an Unwich® (lettuce wrap). ​Please note that ingredient offerings may vary by location, and it’s always best to check with your local Jimmy John’s for the most accurate information.

ComponentIngredients
BreadFresh-baked French bread (6.5″)
MeatsSalami, Capocollo
CheeseProvolone
VegetablesOnion, Lettuce, Tomato
CondimentsOil & Vinegar, Oregano-Basil

The Little John #5 contains multiple allergens, including wheat (in the bread), milk (in the cheese), soy (in the roast beef and cheese), and egg (in mayonnaise). The sandwich also includes mustard, and may come into contact with sesame (if served on seeded bread). While it does not contain peanuts, tree nuts, or shellfish as ingredients, cross-contamination is possible in Jimmy John’s shared kitchen environment.

Calorie Burn Through Exercise refers to the amount of physical activity required to burn off a specific number of calories. Different exercises burn calories at different rates based on intensity and duration. This concept helps individuals understand how much exercise is needed to offset calorie intake such as from a Little John 5 and maintain a balanced diet and lifestyle. Values estimated based on person weighing.

Walking 67 minutes

Cycling 29 minutes

Running 23 minutes

Swimming 27 minutes

6.5-inch sandwich with Genoa salami, capicola, provolone cheese, lettuce, tomato, onion, oil & vinegar, oregano-basil on French bread or Unwich (lettuce wrap).

  • French bread: ~290 calories.
  • Unwich: ~140 calories.
  • Fat: 13g (Saturated: 5g)
  • Carbs: 26g (Net: 23g)
  • Protein: 16g
  • Sodium: 780mg

Not vegetarian or vegan due to salami, capicola, and provolone. No plant-based meat substitute available.

Milk (provolone), egg (mayo, if added), wheat (bread, not Unwich). No fish, peanuts, sesame, shellfish, nuts in base form.

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