Little John 6

Little John #6: Vegetarian
310 cal
6.99

LITTLE JOHN 6 – Where fresh, veggie-packed goodness meets kid-sized perfection. Creamy avocado spread and hand-sliced provolone cheese take center stage, layered with crisp cucumber, lettuce, and tomato for a satisfying crunch. All tucked into our fresh-baked bread with just the right amount of mayo to tie it all together. A Jimmy Johns Little John #6 contains 340 calories, 20 grams of fat and 25 grams of carbohydrates

The  Little John 6 from Jimmy John’s is a sandwich featuring pork-based ingredients. Here’s the general nutritional information for the sandwich (approximate values, as exact details may vary by location or recipe changes is a sandwich featuring pork-based ingredients. Here’s the general nutritional information for the sandwich (approximate values, as exact details may vary by location or recipe changes)

Chol 25mg

Fat 15g

Carbo 35g

Protein 15g

Here’s a clear breakdown of the Little John 6 sandwich ingredients .The Veggie sandwich, featuring double provolone cheese, avocado spread, fresh vegetables, and mayonnaise on a 6.5-inch French bread. It’s a vegetarian-friendly option offering a satisfying combination of flavors.​ Please note that ingredient offerings may vary by location, and it’s always best to check with your local Jimmy John’s for the most accurate information.

itemsIngredients
BreadFresh-baked French bread (6.5″)
CheeseDouble provolone cheese
Avocado SpreadCreamy avocado spread
VegetablesCucumber, lettuce, tomato
CondimentsMayonnaise

The Little John 6 contains multiple allergens, including wheat (in the bread), milk (in the cheese), soy (in the meats and cheese), and egg (in mayonnaise). The sandwich also includes mustard, and may come into contact with sesame (if served on seeded bread). While it does not contain peanuts, tree nuts, or shellfish as ingredients, cross-contamination is possible in Jimmy John’s shared kitchen environment.

Calorie Burn Through Exercise refers to the amount of physical activity required to burn off a specific number of calories. Different exercises burn calories at different rates based on intensity and duration. This concept helps individuals understand how much exercise is needed to offset calorie intake such as from a Ultimate Porker and maintain a balanced diet and lifestyle. Values estimated based on person weighing.

Walking 81 minutes

Cycling 35 minutes

Running 28 minutes

Swimming 32 minutes

6.5-inch vegetarian sandwich with provolone cheese, avocado spread, cucumber, lettuce, tomato, and mayo on French bread or Unwich (lettuce wrap)

  • French bread: ~340 calories.
  • Unwich: ~190 calories.
  • Fat: 20g (Saturated: 7g)
  • Carbs: 25g (Net: 22g)
  • Protein: 13g
  • Sodium: 580mg

Vegetarian (provolone, mayo). Not vegan due to dairy. Remove cheese/mayo for vegan option; cross-contamination possible.

Milk (provolone, mayo), egg (mayo), wheat (bread, not Unwich). No fish, peanuts, sesame, shellfish, nuts in base form.

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