Pesto Bowtie Pasta Salad (Individual)

Pesto Bowtie Pasta Salad (Individual)
280 cal
3.95
Pesto Bowtie Pasta Salad (Individual) – A fresh, herb-packed twist on classic pasta salad that delivers big flavor without the guilt. Tender bowtie pasta gets tossed in a vibrant, garlicky pesto sauce made with real basil, then mixed with crisp veggies for the perfect crunch. At just 280 calories, this light yet satisfying side dish is the ideal companion to any sandwich or a tasty standalone snack. With its bright, garden-fresh flavors and al dente texture, it’s proof that healthy eating doesn’t have to be boring.
Nutritional Information
Here is the nutritional information for an individual serving of Jimmy John’s Pesto Bowtie Pasta Salad per serving. Please note that nutritional values can vary slightly based on serving size and preparation methods.
Chol 20mg
Fat 16g
Carbo 26g
Protein 6g
Ingredients in items
Here’s the ingredient list for Jimmy John’s Pesto Bowtie Pasta Salad (Individual), presented in a 2-column table and the above ingredients are based on publicly available information and popular copycat recipes. Ingredient offerings may vary by location
Component | Ingredients |
---|---|
Pasta | Bowtie (farfalle) pasta |
Sauce | Pesto sauce (basil, olive oil, garlic, pine nuts, Parmesan cheese) |
Vegetables | Fresh vegetables (such as bell peppers, tomatoes, or cucumbers) |
Dressing | Mayonnaise-based creamy pesto dressing |
Seasonings | Salt, black pepper |
Allergens
Allergen Information for Pesto Bowtie Pasta Salad (Individual) at Jimmy John’s. The Pesto Bowtie Pasta Salad contains multiple allergens, including.
- Wheat (in the pasta)
- Milk (in Parmesan cheese and pesto)
- Tree Nuts (pine nuts in traditional pesto)
- Soy (may be present in seasoning or oil)
Calorie Burn Through Exercise
Calorie Burn Through Exercise refers to the amount of physical activity required to burn off a specific number of calories. Different exercises burn calories at different rates based on intensity and duration. This concept helps individuals understand how much exercise is needed to offset calorie intake such as For a 70 kg (155 lbs) individual, consuming a Pesto Bowtie Pasta Salad (Individual) from Jimmy John’s, which contains 280 calories, would require the following durations of various exercises to burn off the calories