Pesto Bowtie Pasta Salad

Pesto-Bowtie-Pasta-Salad
280 cal
3.95

Jimmy John’s Pesto Bowtie Pasta Salad – A vibrant, herb-packed twist on classic pasta salad that’s anything but ordinary. Al dente bowtie pasta gets tossed in a bright, garlicky pesto sauce bursting with fresh basil flavor, then studded with crisp vegetables for a satisfying crunch. This isn’t a heavy, mayo-laden side—it’s a light yet flavorful accompaniment that pairs perfectly with any sandwich or stands strong on its own. With each forkful, you’ll get the perfect balance of savory pesto, tender pasta, and garden-fresh veggies—a combo that’s as refreshing as it is delicious.

Here is the nutritional information for Jimmy John’s Pesto Bowtie Pasta Salad per serving his salad contains 280 calories per serving. Please note that nutritional values can vary slightly based on serving size and preparation methods.

Chol 20mg

Fat 16g

Carbo 26 g

Protein 6 g

Here’s the ingredient list for Jimmy John’s Pesto Bowtie Pasta Salad and the above ingredients are based on publicly available information and popular copycat recipes. Ingredient offerings may vary by location

ComponentIngredients
PastaBowtie (farfalle) pasta
SauceBasil pesto (basil, garlic, pine nuts, Parmesan cheese, olive oil)
VegetablesCherry tomatoes, red bell peppers
CheeseShredded Parmesan cheese
SeasoningsSalt, black pepper

The Pesto Bowtie Pasta Salad contains multiple allergens, including wheat (in the pasta), milk (in Parmesan cheese and pesto sauce), tree nuts (pine nuts in traditional pesto), and soy (often in processed dressings). The salad may also contain garlic and other seasonings that could affect sensitive individuals.

Calorie Burn Through Exercise refers to the amount of physical activity required to burn off a specific number of calories. Different exercises burn calories at different rates based on intensity and duration. This concept helps individuals understand how much exercise is needed to offset calorie intake such as For a 70 kg (155 lbs) person, here’s how many minutes it takes to burn 280 calories from Pesto Bowtie Pasta Salad at Jimmy John’s

Walking 65 minutes

Cycling 28 minutes

Running 22 minutes

Swimming 25 minutes

Side dish with bowtie pasta, creamy pesto sauce (basil, garlic, olive oil, Parmesan), mozzarella, and grape tomatoes. Light, vegetarian option to pair with sandwiches.

280 calories per serving (~1/3 cup)

  • Fat: 16g (Saturated: ~3g)
  • Carbs: 26g (Net: ~24g)
  • Protein: 6g
  • Sodium: ~200-300mg

Milk (Parmesan, mozzarella), egg (mayo in pesto), wheat (pasta), soy (possible in pesto). No fish, peanuts, sesame, shellfish, nuts in base form. Cross-contamination possible.

Vegetarian (cheese). Not vegan due to dairy and mayo. No vegan substitute available.

Pre-packaged, limited customization. Some locations may add veggies (e.g., onions) or remove tomatoes upon request, subject to availability.

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