Slim 3: Tuna Salad

Slim 3: Tuna Salad
250 – 600 cal
4.99

SLIM 3 – Tuna salad, unleashed. Our house-made tuna salad (flaky, fresh, never fishy) takes center stage, served solo on your choice of fresh-baked French bread, hearty wheat, or crisp lettuce as an Unwich®. No veggies, no extras—just the pure, creamy goodness of premium tuna with just the right amount of mayo. Jimmy Johns Slim 3 Tuna Salads contain between 250-1200 calories, depending on your choice of option

Here is the nutritional information for Jimmy John’s Slim 3: Tuna Salad sandwich on regular French bread .This sandwich includes house-made tuna salad on fresh-baked French bread. Please note that nutritional values can vary based on specific ingredients and preparation methods.

Chol 30mg

Fat 23g

Carb 70g

Protein 24g

​Here’s the ingredient list for the Slim 3: Tuna Salad sandwich from Jimmy John’s, presented in a 2-column table The Slim 3: Tuna Salad is a simple sandwich featuring Jimmy John’s house-made tuna salad on fresh-baked French bread. It does not include additional toppings or condiments.

ComponentIngredients
BreadFresh-baked French bread (8″)
Tuna SaladHouse-made tuna salad (tuna, mayonnaise, seasonings)

The Slim 3: Tuna Salad contains multiple major allergens including fish (tuna), wheat (in the bread), egg (in mayonnaise and tuna salad preparation), and soy (in the tuna salad). The sandwich may also contain mustard and could come into contact with sesame (from seeded bread) during preparation. 

Calorie Burn Through Exercise refers to the amount of physical activity required to burn off a specific number of calories. Different exercises burn calories at different rates based on intensity and duration. This concept helps individuals understand how much exercise is needed to offset calorie intake such as For a 70 kg (155 lbs) person, here’s how many minutes it takes to burn 600 calories from a Slim 3 (Tuna Salad) at Jimmy John’s:

Walking 139 minutes

Cycling 60 minutes

Running 48 minutes

Swimming 53 minutes

8-inch sandwich with tuna salad and provolone cheese on French bread, sliced 9-grain wheat bread, or Unwich (lettuce wrap).

  • 8-inch French bread: ~650-670 calories.
  • Unwich: ~450-470 calories.
  • Fat: 37g (Saturated: 11g)
  • Carbs: 67g (Net: 63g)
  • Protein: 29g
  • Sodium: ~1,300mg

Fish (tuna), milk (provolone), egg (mayo in tuna salad), wheat (bread, not Unwich), soy (possible in bread). No peanuts, sesame, shellfish, nuts in base form.

Add veggies, mustard, oil & vinegar free. Premium add-ons (avocado, extra cheese) extra (~$1.59). Unwich available; bread scooping saves ~100-150 calories.

Unwich: ~5g carbs, ~450-470 calories. Skip cheese, add avocado ($1.59). Sodium (~1,000mg) moderate.

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