Slim 4: Turkey sandwich

Slim 4: Turkey sandwich
70 – 830 cal
6.99

SLIM 4 – Where turkey gets the respect it deserves. Just hand-sliced, premium turkey breast piled high on your choice of fresh-baked French bread, hearty wheat, or crisp lettuce as an Unwich®. No frills, no fillers—just pure, clean turkey flavor in every satisfying bite. Jimmy Johns Slim 4 Turkey Breasts contain between 70-830 calories, depending on your choice of option.

Here is the nutritional information for Jimmy John’s Slim 4: Turkey sandwich on regular French bread.This sandwich consists of turkey breast on French bread, without additional toppings or condiments.Please note that nutritional values can vary based on specific ingredients and preparation methods.

Chol 30mg

Fat 3g

Carbo 68g

Protein 27g

Here’s the ingredient list for the Slim 4: Turkey sandwich from Jimmy John’s, presented in a 2-column table. He Slim 4 is a minimalist sandwich featuring only turkey breast on fresh-baked French bread, without additional toppings or condiments. It’s a straightforward option for those who prefer a simple meat sandwich. Please note that ingredient offerings may vary by location,

ComponentIngredients
BreadFresh-baked French bread (8″)
MeatHand-sliced turkey breast

The Slim 4: Turkey sandwich contains several allergens including wheat (in the bread), soy (in the turkey and cheese), and milk (in the provolone cheese). The sandwich may also include egg (in mayonnaise, if added) and mustard, with potential contact with sesame (from seeded bread). 

Calorie Burn Through Exercise refers to the amount of physical activity required to burn off a specific number of calories. Different exercises burn calories at different rates based on intensity and duration. This concept helps individuals understand how much exercise is needed to offset calorie intake such as For a 70 kg (155 lbs) person, here’s how many minutes it takes to burn 420 calories from a Slim 4 (Turkey) at Jimmy John’s

Walking 98 minutes

Cycling 42 minutes

Running 34 minutes

Swimming 37 minutes

8-inch sandwich with turkey breast on French bread, sliced 9-grain wheat bread, or Unwich (lettuce wrap)

  • 8-inch French bread: ~401-450 calories.
  • Unwich: ~70-100 calories.
  • Fat: 3-5g (Saturated: 0-1g)
  • Carbs: 66-68g (Net: 62-64g)
  • Protein: 27-30g
  • Sodium: ~1,200-1,250mg

Wheat (bread, not Unwich), soy (possible in bread). No egg, fish, milk, peanuts, sesame, shellfish, nuts in base form. Cross-contamination possible.

Add veggies, mustard, mayo, oil & vinegar free. Premium add-ons (avocado, cheese) extra (~$1.59). Unwich available; bread scooping saves ~100-150 calories.

Affordable (~$5), lean turkey, high protein (27-30g), low fat (3-5g). Minimalist for quick, healthy meals or picky eaters.

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