Slim 5: Salami

Slim 5: Salami, Capocollo & Provolone
280 – 1260 cal
7.00

SLIM 5 – A bold Italian trio that needs no introduction. Spicy capocollo, savory salami, and sharp provolone stand alone in this no-nonsense sandwich, served on your choice of fresh-baked French bread, hearty wheat, or crisp lettuce as an Unwich®. No veggies, no sauces – just pure, unapologetic Italian flavor in every bite. Jimmy Johns Slim 5 Salami, Capicola, Cheeses contain between 280-1260 calories, depending on your choice of option.

Here is the nutritional information for Jimmy John’s Slim 5: Salami, Capicola & Provolone sandwich on regular 8-inch French bread Please note that nutritional values can vary based on specific ingredients and preparation methods. For the most accurate and up-to-date information.

Chol 85mg

Fat 23g

Carbo 69g

Protein 35g

​Here’s the ingredient list for the Slim 5: Salami, Capocollo & Provolone sandwich from Jimmy John’s, presented in a 2-column table. This sandwich is a straightforward combination of salami, capocollo, and provolone cheese on fresh-baked French bread, without additional toppings or condiments. Please note that ingredient offerings may vary by location

ComponentIngredients
BreadFresh-baked French bread (8″)
MeatsSalami (made with pork and beef), Capocollo
CheeseProvolone cheese

The Slim 5: Salami sandwich contains multiple allergens including wheat (in the bread), milk (in the provolone cheese), and soy (in the salami and cheese). The sandwich may also contain egg (if mayonnaise is added) and mustard, with potential contact with sesame (from seeded bread).

Calorie Burn Through Exercise refers to the amount of physical activity required to burn off a specific number of calories. Different exercises burn calories at different rates based on intensity and duration. This concept helps individuals understand how much exercise is needed to offset calorie intake such as For a 70 kg (155 lbs) person, here’s how many minutes it takes to burn 630 calories from a Slim 5 (Salami) at Jimmy John’s:

Walking 146 minutes

Cycling 63 minutes

Running 50 minutes

Swimming 56 minutes

8-inch sandwich with Genoa salami, capicola, and provolone cheese on French bread, sliced 9-grain wheat bread, or Unwich (lettuce wrap). No veggies or sauces unless added.

  • 8-inch French bread: ~599-630 calories.
  • Unwich: ~280-300 calories.
  • 16-inch French bread: ~1,260 calories.
  • Fat: 19-23g (Saturated: 8-10g)
  • Carbs: 67-69g (Net: 63-65g)
  • Protein: 35g
  • Sodium: ~1,450-1,960mg

Not vegetarian or vegan due to salami, capicola, and provolone. No plant-based substitutes available.

Milk (provolone), wheat (bread, not Unwich), soy (possible in bread). No egg, fish, peanuts, sesame, shellfish, nuts in base form. Cross-contamination possible.

Add veggies, mustard, mayo, oil & vinegar free. Premium add-ons (avocado, extra cheese) extra (~$1.59). Unwich available; bread scooping saves ~100-150 calories.

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