The J.J. Gargantuan
The J.J. Gargantuan
730 – 2160 cal
14.00
THE J.J. GARGANTUAN – Where sandwich dreams and meat-lover fantasies collide in one epic handheld feast. This isn’t just a sandwich – it’s a carnivorous masterpiece packing FIVE premium meats (salami, capicola, turkey, roast beef, and ham) with provolone cheese, all harmonized with fresh onion, lettuce, tomato, and our signature trio of Hellmann’s® mayo, oil & vinegar, and oregano-basil. Jimmy Johns J.J. Gargantuan contain between 730-2160 calories, depending on your choice of option.
Nutritional Information
The J.J. Gargantuan® from Jimmy John’s is a sandwich featuring pork-based ingredients. Here’s the general nutritional information for the sandwich (approximate values, as exact details may vary by location or recipe changesis a sandwich featuring pork-based ingredients. Here’s the general nutritional information for the sandwich (approximate values, as exact details may vary by location or recipe changes)This sandwich includes salami, capocollo, turkey, roast beef, ham, provolone cheese, lettuce, tomato, onion, mayonnaise, oil & vinegar, and oregano-basil on French bread.
Chol 240mg
Fat 65g
Carbo 85g
Protein 60g
Ingredients in items
Here’s a clear breakdown of The J.J. Gargantuan sandwich ingredients. The J.J. Gargantuan® is Jimmy John’s largest sandwich, featuring five types of meat, provolone cheese, fresh vegetables, and condiments, all served on fresh-baked French bread. It’s a hearty option for those with a big appetite.
| Component | Ingredients |
|---|---|
| Bread | Fresh-baked French bread (8″) |
| Meats | Salami, Capocollo, Roast Beef, Turkey, Ham |
| Cheese | Provolone |
| Vegetables | Lettuce, Tomato, Onion |
| Condiments | Mayonnaise, Oil & Vinegar, Oregano-Basil |
Allergens
The J.J. Gargantuan contains multiple allergens, including wheat (in the French bread), milk (in the provolone, Swiss, and cheddar cheeses), soy (in the ham, turkey, roast beef, salami, and capicola), and egg (in mayonnaise). The sandwich also includes mustard, and may come into contact with sesame (if served on seeded bread).
Calorie Burn Through Exercise
Calorie Burn Through Exercise refers to the amount of physical activity required to burn off a specific number of calories. Different exercises burn calories at different rates based on intensity and duration. This concept helps individuals understand how much exercise is needed to offset calorie intake such as For a 70 kg (155 lbs) person, here’s how many minutes it takes to burn 2160 calories from The J.J. Gargantuan at Jimmy John’s: