Turkey tom Jimmy John’s

Turkey Tom
480 cal
5.30

The Turkey Tom from Jimmy John’s isn’t just a sandwich—it’s a masterclass in minimalist perfection. Think ultra-thin sliced turkey breast, piled high like a fluffy cloud of lean protein, hugging a bed of ice-cold lettuce and ripe tomato for that crisp, refreshing bite. But the real magic? A generous slather of mayo that’s rich, creamy, and just indulgent enough to make this “healthy” option secretly satisfying. Its deceptive simplicity. In terms of nutritional value, a Turkey Tom sandwich on French bread contains 480 calories. The turkey is tender but never bland, the veggies add a garden-fresh crunch, and the mayo ties it all together like a smooth, velvety finish.

The Turkey tom Jimmy John’s is a sandwich featuring pork-based ingredients. Here is the general nutritional information for the sandwich (approximate values, as exact details may vary by location or recipe changes is a sandwich featuring pork-based ingredients. Here is the general nutritional information for the sandwich (approximate values, as exact details may vary by location or recipe changes)

Chol 40 mg

Fat 20g

Carbo 57g

Protein 25g

Here is a clear breakdown of the turkey tom Jimmy John’s sandwich ingredients 

ItemIngredients
Turkey BreastHand-sliced turkey breast
LettuceShredded iceberg lettuce
TomatoFresh sliced tomatoes
MayonnaiseMayonnaise (contains eggs, soybean oil, vinegar, and spices)
French BreadEnriched wheat flour, water, yeast, sugar, salt, soybean oil

The Turkey Tom sandwich from Jimmy John’s contains several common allergens, including wheat (found in the bread), soy (present in the turkey and cheese), and mustard (used in the sandwich’s ingredients or dressing). The provolone cheese contains milk, and the mayonnaise may include egg. Customers with food allergies should review Jimmy John’s official allergen guide or speak with staff before ordering to ensure their safety.

For a 70 kg (155 lbs) person, here’s how many minutes it takes to burn 480 calories from a Turkey Tom sandwich from Jimmy John’s:

Walking 110 minutes

Cycling 47 minutes

Running 40 minutes

Swimming 43 minutes

it is a classic sandwich featuring sliced turkey breast, lettuce, tomato, mayo, and optional alfalfa sprouts (sprouts may vary by location). It’s a simple, fresh option for turkey lovers.

You can choose from 8-inch or 16-inch fresh-baked French bread, thick-sliced wheat bread, or a lettuce-wrapped Unwich for a low-carb, breadless option.

8-inch French bread: ~510-570 calories

16-inch French bread: ~1000-1100 calories

Unwich (lettuce wrap): ~250-300 calories Calorie counts vary based on customizations and sources.

The Turkey Tom contains milk (mayo) and potentially egg (in mayo, depending on the recipe). It does not contain fish, gluten, peanuts, sesame, shellfish, soy, tree nuts, or wheat inherently, but cross-contamination is possible in-store.

Prices vary by location and size (8-inch, 16-inch, or Unwich). Check the Jimmy John’s website or app for specific pricing in your area.

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