Tuscan Italian Wrap Jimmy John’s
Tuscan Italian
520 – 810 cal
8.99
The Tuscan Italian Wrap from Jimmy John’s is a flavorful combination of Italian-inspired ingredients, offering a satisfying meal option. Below is a detailed breakdown of its description, nutrition facts, allergens, ingredients, calorie content, gluten information, nutritional effects, and the physical activities required to burn its calories. you also like : Jalapeño Ranch Chicken Wrap to read this.
Nutritional Information
Nutritional Information refers to the breakdown of the nutrients in a food item, helping consumers understand its health impact. Tuscan Italian Wrap, the nutritional information will highlight its calorie content, protein from meats and cheese, fats from dressings, and carbs from the wrap. Reviewing these details helps in making informed dietary choices.
Cholesterol 43%
Fat 53%
Carbo 28%
Protein 19%
Ingredients in items
Checking the ingredient list is important for those with food allergies, dietary restrictions, or health concerns, as it reveals possible allergens like gluten, dairy, and soy.
| Component | Details |
|---|---|
| Meats | Salami, capocollo, ham |
| Cheese | Shaved parmesan |
| Vegetables | Lettuce, onion, tomato |
| Condiments | Hellmann’s® mayo, oil & vinegar |
| Wrap | Garlic & herb wrap |
Allergens
Tuscan Italian Wrap from Jimmy John’s, checking allergen information is important for those with food sensitivities or allergies. It may contain gluten, dairy, soy, and other allergens depending on ingredients like tortillas, cheese, and sauces. Always review allergen details before consuming.
Calorie Burn Through Exercise
Calorie Burn Through Exercise refers to the amount of physical activity required to burn off a specific number of calories. Different exercises burn calories at different rates based on intensity and duration. This concept helps individuals understand how much exercise is needed to offset calorie intake such as from a Tuscan Italian Wrap, and maintain a balanced diet and lifestyle. Values estimated based on person weighing 140 lbs.
